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Printable Habit Tracker

Printable monthly habit tracker with a 31-day grid for up to six habits and a reflections area.

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How it works

  1. 1

    Add a title, your name if you want it printed, and the month.

  2. 2

    Type the names of up to six habits you want to track.

  3. 3

    Pick a design and check the live preview.

  4. 4

    Download the PDF, print it and tick off a box each day you complete a habit.

Printable Habit Tracker — frequently asked questions

How many habits can I track?
Up to six, across a 31-day grid.
Can I track fewer than six?
Yes. Leave the extra habit fields blank and those rows print empty.
Is there a weekly or yearly version?
Not yet. This is a one-month sheet. Generate one per month.
Does Documateo keep my habits?
No. The content of the document is not stored. Only a usage count is recorded.